Yachatz יחץ – breaking the middle matza
The breaking of the matza should be done in silence. As you prepare for the break, count three long breaths with eyes open and focus on the matza, held high for all to see. Listen closely to the sound of the matza breaking. At this moment, we hold the paradox of wholeness and brokenness; the matza is both the bread of our affliction and the bread of freedom. Take three more deep breaths. Optional: Share with someone next to you or the whole table - what paradoxes in your life are you sitting with today? (From Mindfulness Practices for Every Step of the Seder Contributed By Sarah Chandler)


haggadah Section: Yachatz