The bitter herbs are a reminder of the bitterness the Israelites experienced as slaves in Egypt.

Before we eat the herbs, we say together:

Baruch atah Adonai, Eloheinu Melech ha-olam, asher kid’shanu
b’mitzvotav v’tzivanu al achilat maror.

We acknowledge the Unity of All, and we express gratitude for
the opportunity to connect by eating bitter herbs.

Sometimes we need reminders of the bitterness of our past, especially when we feel our current sobriety is at risk. On the other hand, we must acknowledge these memories without becoming so preoccupied with them that we cannot be present or move on. How do you remind yourself of painful times without reliving the trauma or dwelling too much on the past?


haggadah Section: Maror